10 Signs You Could Have High-Functioning Depression
Hidden Reason Behind Your…
Some people seem to have it all together excelling at work, maintaining relationships, and handling their responsibilities. But beneath that calm, capable exterior, they may struggle with feelings they can’t quite explain.
This is what’s known as high-functioning depression, and many live with it without realizing it.
Here are 10 signs that could indicate someone has high-functioning depression:
1. Constant Exhaustion
No matter how much sleep they get, they always feel tired. Getting through each day feels like climbing a mountain, even though they manage to keep up with their responsibilities.
2. Putting on a Happy Face
They often smile and seem fine in social situations, but deep down, they feel sad or empty. Hiding their true feelings becomes second nature to avoid burdening others.
3. Trouble Concentrating
Tasks that once felt easy become difficult. It's hard to focus on anything for too long as the mind drifts into worry or sadness.
